Wednesday, March 5, 2014

How To Do Crossfit Double Unders and Power Snatch!



The guys over at Zensah Compression Apparel and 

Northstate CrossFit give us the in-site on how to do the infamous crossfit double under and the hang power snatch!!! Now you have all the tools you need to go out there and try the cross fit open  workout 14.1!

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